Day 10 at the gym - 10/03/08

Fri, Oct 3, 2008

Workout Logs

So I’ve been absent for awhile not going to the gym. The reason for this was because I wanted to try slim to see if it actually works and it does!! I returned to the gym today it was 2am! I did some ab workouts and shoulders for like 20 mins. After that did free weights. The last 28 mins there I decided to use the precor for some cardio. I burned about 360 calories at 3miles. It seemed very hard to even get there. I have to consider the fact I don’t normally goto the gym at 2am! I feel good though so hopefully I will get back to my 800 calorie average days again!

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