Tag Archive | "personal trainer"

Five Ways to Get Motivated for the Gym

Monday, September 29, 2008

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What motivates you to go to the gym? Believe it or not, your motivation has everything to do with that extra little “oomph” you need to get you to the gym on days when you’d rather relax at home or watch tv instead. Here are five great ways we’ve used to keep ourselves motivated and driven [...]

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