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Week Five - New Schedule, Exercise Changes

I’ve decided to log my workouts using a weekly system instead of a daily system because sometimes I get back from the gym and get distracted by other things before I can blog. Verdict Thus Far Anyway, week five has been a lot of fun thus far. In week four (last week) one of my new friends [...]

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Five Ways to Get Motivated for the Gym

What motivates you to go to the gym? Believe it or not, your motivation has everything to do with that extra little “oomph” you need to get you to the gym on days when you’d rather relax at home or watch tv instead. Here are five great ways we’ve used to keep ourselves motivated and driven [...]

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Home Gym Essentials

Because my gym is about 11 miles away I try to find ways to exercise at home when possible so I can save on gas and get a more immediate workout. Here are the first few products I bought for my home gym: Perfect Pushup - $39.95 The Perfect Pushup is an excellent way to do push-ups at [...]

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